The Golfing World
Featured Writer
Improve Your Golf Swing Fundamentals And Watch Your Game Transform
By Mike Pedersen
Most golfers are aware that by focusing on the golf swing fundamentals, one by one, they stand the best chance of dramatically improving their game. This is because the golf swing fundamentals make up the golf swing which is at the heart of the game of golf.
Golf swing fundamentals are to be found in the three segments of a proper golf swing which are the backswing, the downswing and thirdly the impact and follow through.
The backswing is one of the important golf swing fundamentals because every shot begins here. If the backswing falls short, so will the resulting hit. At this stage, focus should be placed equally on body rotation and club and arm extension.
Moving to the downswing as another golf swing fundamental, this movement actually starts in the legs and the hips, rather than the arm. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all beginning to move forward. This should be the correct movement in every proper golf swing.
The impact and follow through are the golf swing fundamentals that complete the entire swing. At impact the body weight should be on the outside of the forward heel and the inside of the rear foot.
The entire awkward movement of the golf swing is unnatural to the body and this is why the body resists and it becomes very difficult to develop all the smooth movements that go into the proper golf swing fundamentals.
Even endless practice may not be as effective in developing your body muscles in such a way that the golf swing fundamentals come as natural as possible. This is where exercise comes in to play a key role. Many golfers have successfully used golf-specific exercises and conditioning to improve their golf swing fundamentals.
About The Author
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Check out his new golf fitness � golf training site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen
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The Truth About Impact-Looking at the two pictures below, there�s no doubting the differences between the proper address and impact positions. But while the correct impact position is obviously extremely important, it�s impossible to isolate this one moment of the swing through manipulation. Instead, you have to understand and apply the proper mechanics to create the correct �look� and feel at impact. It�s no coincidence that a proper-looking impact position tends to create solid shots.
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Headline News About Golf
Tiger's knee holds up through 9 holes at Torrey
Mon, 09 Jun 2008 22:12:24 GMT
U.S. Open week arrived at Torrey Pines on Monday, when Tiger Woods had to share the city-owned course with fellow competitors and a gallery that grew at every hole.
If anyone didn't realize that Woods had arthroscopic surgery on his left knee two days after the Masters, they wouldn't have known by the way he played the South Course's front nine in a practice round.
"He didn't say 'Ow' to me, so it must be good," cracked Bubba Watson, who played with Woods and amateur Jordan Cox from Stanford.
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